Rebecca Gallop

We are all on a journey. We all have stories that connect our memories, feelings and experiences, interwoven by invisible threads that make up the tapestry of our lives.

Sometimes we need a safe, healing space to see these threads, make meaning and sense of them. I call this “soul work”.

Join me on the sacred path of exploration and self-discovery.

Therapy

Person centred therapy

I practice person-centred therapy. It originated from the work of American psychologist Carl Rogers. Learn more about person centred therapy and how it compares to other types of therapy.

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Virtual Therapy Sessions

Over the past year, we've all had to find alternatives to face-to-face communication. Early in the pandemic, I took training in online and telephone counselling, allowing me to continue to offer effective therapy sessions.

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Creative Arts Therapy

As an artist and therapist myself, I have spent many years working with creative arts and therapy to enable myself to heal, I trust in this process & provide an environment for you to feel the benefits from this type of therapy too.

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latest from

the Journal

The Search for the Self

Therapy

We spend our whole lives ‘searching’ for our self, in the hope that when we find it, we will have all the answers, the road mapped out, we will know our direction, purpose, who we really are, and yet we will never really know our full self. There will always be a part of ourselves that we will never know,…
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The Good Grief Festival 2020/2021

Therapy· Writing

What the Good Grief Festival is all about…. you can find all the details about The Good Grief Festival by clicking the link. Last weekend I attend the second Good Grief Festival for the second season. I enjoyed it so much in 2020 and when I saw they were bringing some new sessions to 2021, I booked some workshop sessions…
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52 tags hannemade stitchalong

Making Meaning· Textiles

At the start of this year (2021) I joined the stitch-a-long ’52 tags hannemade’ by Anne Brooke Textile artist on youtube/Instagram. The plan is to stitch a tag a week for 52 weeks and attach them to a hoop display. The back of the tag has the date, the stitch information and a meaning behind that weeks’ prompt. I have…
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Winter Writing

Writing

Over the last few weeks I have been taking part in the free Winter Writing Sanctuary writing course by Beth Kempton – do what you love. It was a really well thought out, well produced course that was both inviting and exciting. I’m a daily writer of a journal, and also via this blog post, I’ve never really considered undertaking…
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