Lets explore different types of writing in journals for wellbeing. There are many different ways of writing for wellbeing. These are one’s that I have used so have some good insight into their use for wellbeing. daily diary reflective journal gratitude journal daily pages dream journal Diary Writing This type of diary is a page … Read More about Journal Writing for Wellbeing
The trauma of being a jellyfish
Jelly fish are one of those creatures that we rarely see in day to day life. You will be surprised to hear they have been around 600 million years, before dinosaurs, tree’s, fungi, and have survived five mass extinctions. They definitely know a thing or two about survival! Stranded Sometimes jellyfish get washed up on … Read More about The trauma of being a jellyfish
‘The Artist’ by Rebecca Gallop
I am the silence of the crisp white blank canvas I am the patience of oil paints lying dormant in tubes waiting….willing….to be used I am the paint brush bristles covered in dust the broken palette left hidden under old oily cloths I am the escape marks of healing bringing calm to my being I … Read More about ‘The Artist’ by Rebecca Gallop
A Time to Grow
During Spring in my local woodland, the bracken (Pteridophyta) starts to grow. The word bracken is of Old Norse origin, related to Swedish bräken and Danish bregne, both meaning fern. It starts off as a really tightly curled ball of leave fronds shaped like a fiddlehead. Every Spring, I look forward to seeing the fiddleheads appearing on the forest floor, the … Read More about A Time to Grow
Reflections at Dusk Hand Woven Wool and Silk Scarf
Sometimes at dusk as I walk along the paths of Chase Vista, Cannock Chase, the sky is like someone has got a paint brush and spread a wash of watercolour paint over the sky. It’s a paint palette of pastel colours. The sunsets are quite special too if you time it just right. There is … Read More about Reflections at Dusk Hand Woven Wool and Silk Scarf
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