We are all on a journey. We all have stories that connect our memories, feelings and experiences, interwoven by invisible threads that make up the tapestry of our lives.

Sometimes we need a safe, healing space to see these threads, make meaning and sense of them. I call this “soul work”.

Join me on the sacred path of exploration and self-discovery.

Therapy

Person centred therapy

I practice person-centred therapy. It originated from the work of American psychologist Carl Rogers. Learn more about person centred therapy and how it compares to other types of therapy.

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Virtual Therapy Sessions

Over the past year, we've all had to find alternatives to face-to-face communication. Early in the pandemic, I took training in online and telephone counselling, allowing me to continue to offer effective therapy sessions.

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Creative Arts Therapy

As an artist and therapist myself, I have spent many years working with creative arts and therapy to enable myself to heal, I trust in this process & provide an environment for you to feel the benefits from this type of therapy too.

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