The Therapy Nest
Counselling & Psychotherapy
Does a picture paint a thousand words?
How can we find answers to our search for our ‘self’ by spending time with nature?
Review of the Good Grief Festival 2020/21
Reflections on painting, fear and capturing the unconscious: what lies underneath?
Would you like to explore the writing prompt ‘small stones’ and find out how to create word cairns?
Have you ever wondered why artists paint? exploring loss themes…
Exploring resistance to painting, and being an artist
How can we take the simple act of walking and turn it into a mindful moment in nature?
part three of my exploration of using reverse applique when working with stitch bodies and anatomy
Part two of my exploration of using reverse applique when working with stitch and anatomy