“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.” (Thich Nhat Hanh)…
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Mindfulness, Weaving & Healing: My Recovery Journey
Since early childhood I have been inspired by the textures and potential of wool. The journey began when I learnt…
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The Mindful Leaf Meditation
This experience is a great way of taking a mindful moment. There are leaves pretty much in most places so…
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