When I’m walking, I am also activating my five senses, and really consciously aware of my experiences in the moment. As I walk, I am connecting with nature, each step along the path, is a step to discovery, of myself. I become aware of my body, and the environment I am walking in.
What do we see when a butterfly flies passed on a summers day? do we see the journey they have…
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This experience is a great way of taking a mindful moment. There are leaves pretty much in most places so…
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I was recently commissioned to create a bespoke hand woven wool shawl for a gift for a very deserving recipient. …
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